Make life easier for yourself!
There is no need at all to be eating every different available thing from other countries,;) made available now simply from trade and income sourcing.
We always had available sources of our food requirements, where ever we were, suitable for ourselves, and the conditions of our countries global position. They just did not need to be in the exact same form.
I would happily eat the same thing each day, that I had made delicious, and that served my nutritional requirements. Variety is way overrated!
We completely have the brain size, and creative ability, to learn to determine what we need to be eating and how. We were gatherers and hunters before most other things we now do!;)
First, is it healthy, meeting nutritional needs?
Second, is how to make it palatable, digestible and delicious.
There are some people who only eat food that is tasty only, regardless that is definable as ‘art’ and not what I would call a food at all.
I am speaking of now common creations for marketing purposes, made from edible ingredients, but the result of which, I do not consider remains within the category of a ‘f’ood’ any longer.
: )