First lets understand that we are soul incarnate in flesh/physical body, here, for the duration that our body can hold up and contain our activities, before it tires out and must cease.

We have responsibility to our:

1. respiratory system

2. digestive system

and women have in addition:

3. bleeding system.

When we get these right, the rest of the body pretty much takes care of itself.  Really.

All we need to do is breathe clean air, and to feed and water ourselves, with ample clean water, and small nutritious meals.  Making that which is nutritious, palatable, or delicious!   (This is why we have the abilities we do: the hands with opposable thumbs; the taste sensory equipment; the large brain and potential intellectual capacity; the harvesting, farming skills, confidence with fire use for cooking to assist digestion etcetera).    

We need to be looking after our body like it was our favourite pet.;) Taking care of it, providing it with the nutrients our cells require for functioning, so that it can get us about.

 If you are in the form of woman, what has been termed ‘honouring your bleeding’, will insure you avoid cramps and other complications.  This is a system that is also in operation 24/7, not just a few days to a week per month.  It requires differing amounts of our energy throughout the month, and we are different chemically, each day, as our ‘cycle’ progresses within us. 

With food preparation, our creativity has got so out of hand;) -excuse the pun but I couldn’t resist.  There is so much out there these days that I just call “food products”.  Items made from food.  Arguably these products are now more suitably called ‘art’, as they are far removed from something I would consider to be a food.  

I can enjoy looking at them in windows, I can admire the human creativity, the colours, aromas and craftsmanship, but I would not eat them.  I get no desire at all to put them inside me, to clog up intestines! 

 I go into our food needs further and expand on these basics in other writings.  Beginning at the beginning of our being, is required, so we can be reminded of our requirements, and of all our skills and attributes!  Enjoy Being Human, it is quite the ride…and responsibility! 🙂

About C'mon Be a Human Already!

Lover of life, love, joy and music and all that brings clarity to a planet in need. Author, transformative/self mastery educator, sound healer, & singer songwriter. I am particularly interested in all languages, history, bringing an understanding to and mastery of, our feelings and thoughts; helping people attain inner peace; healthy sexual expression, development of consciousness, and in so doing, bringing a balance of our true selves operating in harmony on earth. I can provide the answers, my life has given me this. We have just gone off course. ;) I was born into a living hell, where I was not allowed to speak -even to learn how- and I needed to employ military survival tactics as a toddler just to get around the house unharmed.;) I was forced to figure out life, or I was not going to survive, and I did so with completely unbiased eyes, as I could trust nothing that I was told by family who intended me harm. I started meditating in early childhood as just a natural instinct to run away as far as I could, behind my eyes . Figuring out what had caused my mother not to possess any natural maternal instinct, and why she couldn' t love me, enabled me much insight and gave cause for intense, undistracted research. Now it has been given the name Antisocial Personality Disorder/Narcissism/Sociopathy, but as her cruelty and control disorder were always accompanied by historical rules, orders, sayings and beliefs, I learned much of the 'knowledge' leading our species astray at the time. I wanted to be the best Human Being I could Be, and I wanted to know how. I ran away at 5 years old, with my 8 year old brother asking to come with me, but, having no where to go, I sat at the corner sweet shop realising this and returned in secret, unpacking my little case to 'stick it out'. So, living within her cruel, ignorant ways, while secretly studying what life was really all about, I noticed my life as a microcosm of what was happening large scale across the globe, which inspired me to share what I learned. : ) Many Blessings to you on your journey!

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